Training Videos

Posted in Training Videos on 21/03/2019

Take a look at one of the FitAsylum instructors performing Bent Over Dumbell Raise's.

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Posted in Training Videos on 25/02/2019

Take a look at one of our tutors performing a Bicep Cable Curl

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Posted in Training Videos on 15/02/2019

Take a look at one of our tutors performing a Dumbbell Shoulder Press

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Posted in Training Videos on 05/02/2019

Take a look at one of our tutors performing a Dumbbell Pullover, showing you some of the key teaching techniques.

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Posted in Training Videos on 05/02/2019

Take a look at some of the guys performing the Close-Grip Bench-Press, showing you some of the key teaching techniques.

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Posted in Training Videos on 05/02/2019

Take a look at some of the guys performing the Bench press, showing you some of the key teaching techniques.

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Posted in Training Videos on 23/01/2019

How to perform a Squat correctly.

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Posted in Training Videos on 23/01/2019

How to perform a Deadlift correctly.

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