How to Perform a Close-Grip Bench-Press
Take a look at some of the guys performing the Close-Grip Bench-Press, showing you some of the key teaching techniques
The instructors at FitAsylum have been putting together a series of instructional videos for you, take a look at some of the guys performing the Close-Grip Bench-Press, showing you some of the key teaching techniques, we welcome your thoughts and opinions and how we can make these better for you. #MadAboutFitness
Mad About 
