How to Perform a Squat

How to Perform a Squat

Published in Training Videos
on 23/01/2019 by Gary Wiswell

How to Perform a Squat

This video will teach you how to perform a squat the correct way

The instructors at FitAsylum HQ have been putting together a series of instructional videos for you, take a look at Danny, Harry & Lee demonstrating the Squat showing you some of the key teaching techniques, keep an eye out for further video over the coming days and weeks and if there's anything specific you'd like to see please let us know.

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