How to Perform a Squat
This video will teach you how to perform a squat the correct way
The instructors at FitAsylum HQ have been putting together a series of instructional videos for you, take a look at Danny, Harry & Lee demonstrating the Squat showing you some of the key teaching techniques, keep an eye out for further video over the coming days and weeks and if there's anything specific you'd like to see please let us know.
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