Training Courses

7 Found

Functional Training

Become a Functional Training specialist with this 2 day action packed course


Instructing Circuit Sessions

Want to instruct multiple clients at once for more income? Thought so!


Kettlebell Instructor Course

Nothing to do with brews or town criers, but you will get hot and might want to shout, click through for the lowdown on our Kettlebell Course


Group Indoor Cycling Instructor Course

Love cycling, shouting and pushing people to their limits? Yes.. Then this one’s for you



F.A.S.T, an assault on all components of fitness! Functional Agility & Speed Training, it’s crammed with awesomeness



Advanced methods to get stacked, sculpted or shredded, get the lowdown on effective nutrition


Taping & Strapping Workshop

This workshop will give the attendee an introduction to the use of taping and strapping techniques to aid both the treatment and prevention of injury. 



Our friends include councils and community centers.