Training Courses

Up your street cred AND your REPs cred and learn to adapt your instruction to engage and motivate adolescents!

Advanced methods to get stacked, sculpted or shredded, get the lowdown on effective nutrition

Become a Functional Training specialist with this 2 day action packed course

The qualification provides learners with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health.

Want to instruct multiple clients at once for more income? Thought so!

Nothing to do with brews or town criers, but you will get hot and might want to shout, click through for the lowdown on our Kettlebell Course

Love cycling, shouting and pushing people to their limits? Yes.. Then this one’s for you

F.A.S.T, an assault on all components of fitness! Functional Agility & Speed Training, it’s crammed with awesomeness

This workshop will give the attendee an introduction to the use of taping and strapping techniques to aid both the treatment and prevention of injury.