Training Courses

Become a Functional Training specialist with this 2 day action packed course

Want to instruct multiple clients at once for more income? Thought so!

Nothing to do with brews or town criers, but you will get hot and might want to shout, click through for the lowdown on our Kettlebell Course

Love cycling, shouting and pushing people to their limits? Yes.. Then this one’s for you

F.A.S.T, an assault on all components of fitness! Functional Agility & Speed Training, it’s crammed with awesomeness

Advanced methods to get stacked, sculpted or shredded, get the lowdown on effective nutrition

This workshop will give the attendee an introduction to the use of taping and strapping techniques to aid both the treatment and prevention of injury.