
FitLife
The Latest News, Training Tips, Recipes & More
Here's What People Are Saying About Our Personal Training Courses
This month we’ve claimed and posted out dozens of Level 3 Diploma in Gym Instructing and Personal Training certificates.
The Ultimate Guide To Becoming A Successful Sports Massage Therapist
Are you looking for a career that combines your passion for sports and working with people?
Stir-Fried Noodles With Tofu Recipe
Here is an easy and healthy recipe to make stir-fried noodles with tofu!
Delicious Vegan Brownies Recipe!
Here is an easy recipe to make some delicious vegan brownies at home!
How To Perform A Bent Over Dumbbell Raise
Take a look at one of the FitAsylum instructors performing bent over dumbbell raises.
How To Perform A Dumbbell Pullover
Take a look at one of our tutors performing a dumbbell pullover, showing you some of the key teaching techniques.