FitLife
The Latest News, Training Tips, Recipes & More
To be a PT, understand the person, not just the workout
Being a great personal trainer takes more than exercise knowledge. Know why understanding the person, communicating well and knowing your limits matter.
Why Isn't Every Level 3 Course Fully Funded? Understanding Your Options
Why aren’t all Level 3 courses funded the same way? Understand grants, Advanced Learner Loans and self-funding so you can compare your options clearly.
How to Market Yourself as a PT or SMT
Marketing your PT or sports massage business doesn’t need to be complicated. Learn how to attract the right people, build trust, create better content and turn interest into real enquiries.
Training Older Clients: the coaching principles for over 60’s
Older does not automatically mean inactive, inexperienced or in need of a gentler programme. So how should a Personal Trainer coach their older clients?
What Should a Personal Trainer Course Actually Prepare You For?
Explore the practical, professional and business skills a personal trainer course should help you develop for a confident start in the fitness industry.
National Fitness Day: Are Awareness Days Still Useful?
Are awareness days still useful, or are they just another social media post? Explore how National Fitness Day and other awareness days can create real action, education and connection.
Why Understanding Female Clients Makes You a Better Personal Trainer
Understanding female clients is not about changing the fundamentals of coaching. One of our tutors reflects on how continued learning around female physiology, confidence and communication can help personal trainers become better coaches.
Personal Training Tutor Vacancy
Are you ready to pass on your knowledge to the next generation of Fitness Professionals? Join our team and let’s make it happen together!
Fitasylum Is Coming to Birmingham!
Fitasylum is coming to Birmingham. Discover why we’re launching our Personal Trainer course in Birmingham and how our blended-learning approach is helping develop confident fitness professionals for the modern industry.
Are Modern Gyms Making Us More Isolated?
Solo fitness is growing rapidly, but what does that mean for wellbeing, community, and modern gym culture? Explore the psychology behind solo workouts and what it means for Personal Trainers and Sports Massage Therapists.