FitLife
The Latest News, Training Tips, Recipes & More
National Fitness Day: Are Awareness Days Still Useful?
Are awareness days still useful, or are they just another social media post? Explore how National Fitness Day and other awareness days can create real action, education and connection.
Why Understanding Female Clients Makes You a Better Personal Trainer
Understanding female clients is not about changing the fundamentals of coaching. One of our tutors reflects on how continued learning around female physiology, confidence and communication can help personal trainers become better coaches.
Personal Training Tutor Vacancy
Are you ready to pass on your knowledge to the next generation of Fitness Professionals? Join our team and let’s make it happen together!
Fitasylum Is Coming to Birmingham!
Fitasylum is coming to Birmingham. Discover why we’re launching our Personal Trainer course in Birmingham and how our blended-learning approach is helping develop confident fitness professionals for the modern industry.
Are Modern Gyms Making Us More Isolated?
Solo fitness is growing rapidly, but what does that mean for wellbeing, community, and modern gym culture? Explore the psychology behind solo workouts and what it means for Personal Trainers and Sports Massage Therapists.
The Future of Fitness Careers in 2026: Why Demand Is Growing
Thinking about a career in fitness? Discover why fitness careers in 2026 are growing rapidly, with rising demand for personal trainers, sports massage therapists, and wellbeing professionals.
Climbing Snowdon for Micheala
The Finch family take on Snowdon in memory of Micheala, raising funds for vital charities with support from Fitasylum learners.
Latest Ofsted Inspection at Fitasylum
Level 3 courses delivered under FLM Training and Fitasylum were recognised in a recent Ofsted inspection, highlighting strong learner progress, support and career-ready skills.
Why we don’t offer a Fast track personal training course
We always get asked about fast-track pt courses. Read why we don’t believe in them.