FitLife

The Latest News, Training Tips, Recipes & More

Zac Wormald Zac Wormald

Why Understanding Female Clients Makes You a Better Personal Trainer

Understanding female clients is not about changing the fundamentals of coaching. It is about developing the knowledge, confidence and awareness to support each person more effectively. In this article, one of our tutors reflects on how continued learning around female physiology, confidence and communication can help personal trainers become better coaches.

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Fitasylum Fitasylum

Personal Training Tutor Vacancy

Are you ready to pass on your knowledge to the next generation of Fitness Professionals? Join our team and let’s make it happen together!

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Jessica Mason Jessica Mason

Fitasylum Is Coming to Birmingham!

Fitasylum is coming to Birmingham. Discover why we’re launching our Personal Trainer course in Birmingham and how our blended-learning approach is helping develop confident fitness professionals for the modern industry.

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Fitasylum Fitasylum

Are Modern Gyms Making Us More Isolated?

Solo fitness is growing rapidly, but what does that mean for wellbeing, community, and modern gym culture? We explore the psychology behind solo workouts and what it means for personal trainers and Sports Massage Therapists.

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Jessica Mason Jessica Mason

Latest Ofsted Inspection at Fitasylum

Level 3 courses delivered under FLM Training and Fitasylum were recognised in a recent Ofsted inspection, highlighting strong learner progress, support and career-ready skills.

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