Posted in Fitness on 27/06/2017

A question we get asked regularly on our personal trainer course is; ‘Should pregnant women exercise and lift weights?’

Posted in Reviews on 27/06/2017

“Just to say both courses were absolutely superb. The trainer Dave Floyd was extremely professional, incredibly knowledgeable and made the courses great fun to attend. We will highly recommend FitAsylum™ to anyone looking at CPD in the Health & Fitness industry”

Posted in Fitness on 27/06/2017

Unfortunately ‘skipping leg day’ is one of the most common mistakes we see when it comes to performance and also body re-composition.

Posted in Fitness on 27/06/2017

As a recognised and an approved FitAsylum™ Personal Trainer, your income streams are almost endless. The purpose of this article is to outline 8 ways you can increase your income as a Personal Trainer

Posted in Reviews on 26/06/2017

“The best training company! Best team, very helpful with everything! Even if English is your second language they will help you with everything !! I’ve done level 2 and level 3 and I will come back soon“

Posted in Reviews on 26/06/2017

“Having worked in the UK fitness industry for a fair while I decided to dedicate 2015 to a bit of self development. As a group cycling (spinning) enthusiast I decided to take my instructor qualification and chose FitAsylum™ due to their reputation for quality. I’ve never taught any sort of group exercise before and although I can talk the hind legs off a donkey I was quite nervous about this...

Posted in Reviews on 26/06/2017

“I have completed several amazing courses with FitAsylum™ now and this was by far my favorite, the tutor Harry was excellent and adapted his delivery to meet our needs, the course was really practical and that suited me well, so I could learn and develop the different techniques and methods, Id highly recommend this course to anyone”

Posted in Reviews on 26/06/2017

“As a result of our Partnership with FitAsylum™ I have a multi-skilled, motivated and highly qualified workforce, this helps us maintain the high standards we have set and helps us maintain our position as the main Health & Fitness provider in St Helens”